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Breast Is Best #NormalizeNursing

Last month, Yaya DaCosta the runner-up of Season 3 of America’s Next Top Model’s posted two photos of her breastfeeding her son. The ...
Holiday Foods to Avoid

The holidays are always a time for good food, laughter and family fun. Although this is the time when most diets and food inhibitions g...
Rest is Best

When a woman becomes pregnant she may find the need to remain working. Chances are that if she is working outside the home, she will cont...
The Natural Option

Giving birth is one most magical experiences a woman can endure. After the baby is born however, it is important to provide the baby with...